STRESS AT WORK: Practical Tools and Techniques to Perform Your Best
- Improve Work Quality and Performance
- Strengthen Relationships
- Enhance Retention
- Increase Job Satisfaction
Stress is affecting your company
Stress at Work: Practical Tools and Techniques to Perform Your Best is a stress management workshop designed to help you do something about it.
According to the 2006 Stress & Anxiety Disorders Survey from the Anxiety Disorders Association of America, employees report that anxiety and stress, whether originating from work or home, had negative consequences in their jobs:
56% said stress affects workplace performance
51% said stress affects relationships with coworkers and peers
50% said stress affects the quality of their work
43% said stress affects their relationships with superiors
What You Will Learn
- The mechanisms of stress in the brain and body
- How to prepare for or prevent personal stress triggers
- How to identify your unique manifestations of stress
- How to tap into underlying emotions
- Situational and long-term stress reduction techniques
Tailored To The Audience
- Relevance to your industry
- Level of employee attending, from ‘C’ level to front line
- Position and duties of employees attending
$499
For groups of up to 25 participants.
The Details
- The complete workshop is offered in a 60-minute format for up to 25 participants.
- Packages available for:
- Multiple small groups
- Large group workshops
- Speaking/keynote presentations
