Practical Tools and Techniques to perform your best
Improve Work Quality and Performance
Strengthen Relationships
Enhance Retention
Increase Job Satisfaction
Stress is affecting your company. Stress at Work: Practical Tools and Techniques to Perform Your Best is a stress management workshop designed to help you do something about it.
According to the 2006 Stress & Anxiety Disorders Survey from the Anxiety Disorders Association of America, employees report that anxiety and stress, whether originating from work or home, had negative consequences in their jobs:
- 56% say stress affects workplace performance
- 51% say stress affects relationships with coworkers and peers
- 50% say stress affects the quality of their work
- 43% say stress affects their relationships with superiors
Lewisville-Clemmons Chamber Rate
$299
What You Will Learn
- The mechanisms of stress in the brain and body
- How to prepare for or prevent personal stress triggers
- How to identify your unique manifestations of stress
- How to tap into underlying emotions
- Situational and long-term stress reduction techniques
Custom Designed
While maintaining the basic structure, each presentation is custom-designed for:
- Relevance to your industry
- Level of employee attending, from ‘C’ level to front line
- Position and duties of employees attending
Format and Packages
The complete workshop is offered in a 60 minute format for up to 20 participants.
Specialized packages available for:
- Multiple small groups
- Large group workshops
- Speaking/keynote presentations